Cucumber Mint Pineapple Smoothie #healthy #drink
You realize that I like a decent smoothie and this one is flawless to have on a sweltering spring or summer day. The sun is sparkling, blossoms are starting to sprout, there are such a large number of new neighborhood rabbits (adorable, however they eat the blooms and strawberries… boo!).
Anyway, this smoothie is solid and refreshingly scrumptious as well. It has a charming sweetness from the products of the soil cooling trace of crisp mint. Also, shrouded spinach for additional sustenance… . In case I'm not staying kale in the entirety of my sustenance, it's spinach.
On the off chance that you let the smoothie sit for some time (for example make it early), you may see that layers may begin to shape with the fluid sitting on the base and a froth on top. This is because of the diverse thickness of fixings in the smoothie, where the heavier thick sustenances choose the base. Give it a decent mix with a spoon or straw, a great shake (top on obviously), or re-mix if this occurs. On the off chance that you are not a fanatic of the froth that may happen, substitute the apple with a banana for an increasingly predictable velvety surface.
Also try our recipe Strawberry and Mango Smoothie
Sweet, tart, and fresh flavours collide in this refreshing healthy smoothie recipe. Pineapple, cucumber, and mint (plus more) blend together to make a quick breakfast or snack with no added sugar.
INGREDIENTS
- 2 heaping cups (10 oz) pineapple, frozen or fresh
- 1 heaping cup (7 oz) English cucumber, sliced
- 1 cup (packed) fresh baby spinach
- 1 small sweet apple (like Gala), cored and chopped
- 10-15 mint leaves (and stems), depending on leaf size and preferred mintiness *(see first note)
- 1 cup cold water
- 4-6 ice cubes, if using fresh pineapple
INSTRUCTIONS
- Place all the ingredients in a high-powered blender and blend until smooth.
- Once blended, taste and adjust according to preferences such as adding more mint for a stronger mint flavour or pineapple and/or apple for additional sweetness.
- Best served immediately.
Read more our recipe : Chocolate Acorns
For more details : https://bit.ly/2YS8oVK